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    Spend more time with your children and improve their confidence

    February 23, 2015

    In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.

    Filed Under: Confidence

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    Omaha Psychotherapy

    6910 Pacific Street
    Suite 320
    Omaha, Nebraska 68106

    402-715-9710
    info@omahapsychotherapy.com


    verified by Psychology Today

    All materials and information on this website is provided for informational and educational purposes only and is not intended to be a substitute for professional mental healthcare or medical treatment. If you are experiencing an emergency, please contact 911.

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        • Providers
          • Hannah Mirmiran
          • Chris Pilcher
          • Linda Shadoin
          • Alexa Pentzien
          • Chris Sanders
          • Kara LeGrow
          • Micaela Lee
        • Our Practice
      • Services
        • Individual
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        • Coaching
      • Make an Appointment
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        • Why Therapy?
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